By 365daysofcrockpot.com
Wrangler Casserole
Instructions
Prep:20minCook:3min
Come n' get it!! A meal for your hungry cowboy. Ground beef, beans, bacon, cheese, corn and rice made fast in your Instant Pot.
Updated at: Sat, 03 May 2025 19:48:49 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
28
High
Nutrition per serving
Calories510.2 kcal (26%)
Total Fat16.1 g (23%)
Carbs61.3 g (24%)
Sugars14.6 g (16%)
Protein33.5 g (67%)
Sodium1495.4 mg (75%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3slices bacon
thick
1 cuponion
diced
1 poundlean ground beef
I used 93/7
½ tspkosher salt
½ tspblack pepper
½ tspgarlic powder
1 ½ cupschicken broth
or beef
1 cupconverted rice
uncooked, or long grain white rice
1 x 28 ouncecan baked beans
½ cupfrozen sweet white corn
1 x 8 ozcan tomato sauce
salt
pepper
1 cupshredded cheddar cheese
Instructions
View on 365daysofcrockpot.com
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