By budgetbytes.com
Black Beans with Eggs
Instructions
Prep:5minCook:15min
Eggs poached in seasoned black beans served over a bed of rice with fresh onion and cilantro make a fast, filling, and budget-friendly meal!
Updated at: Fri, 11 Jul 2025 03:19:25 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
32
High
Nutrition per serving
Calories528.4 kcal (26%)
Total Fat15.6 g (22%)
Carbs73.2 g (28%)
Sugars1.4 g (2%)
Protein24.6 g (49%)
Sodium998.4 mg (50%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
