By BBC Good Food
Avocado & black bean eggs
Instructions
Prep:5minCook:5min
Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too
Updated at: Thu, 31 Oct 2024 04:25:32 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories411.3 kcal (21%)
Total Fat17.1 g (24%)
Carbs46.4 g (18%)
Sugars4.9 g (5%)
Protein20.9 g (42%)
Sodium859.8 mg (43%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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