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wellbeingbarista.com
By wellbeingbarista.com

Smoked Salmon Quiche Mary Berry

Instructions
Prep:15minCook:50min
The Smoked Salmon Quiche Mary Berry is a savoury pie that marries the richness of smoked salmon with the freshness of asparagus and the creaminess of eggs and Parmesan cheese all encased in a wholemeal pastry crust.
Updated at: Sat, 23 Nov 2024 11:06:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
12
Moderate

Nutrition per serving

Calories332 kcal (17%)
Total Fat22.2 g (32%)
Carbs17.8 g (7%)
Sugars1.3 g (1%)
Protein16.4 g (33%)
Sodium744.4 mg (37%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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