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unicornsinthekitchen.com
By unicornsinthekitchen.com

Karniyarik Turkish Stuffed Eggplant

Instructions
Prep:20minCook:40min
Karniyarik is a classic Turkish stuffed eggplant recipe. Delicious eggplants are stuffed with a tasty ground beef, pepper and tomatoes filling and are baked to perfection.
Updated at: Thu, 21 Nov 2024 17:05:48 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
7
Low

Nutrition per serving

Calories367.7 kcal (18%)
Total Fat22.6 g (32%)
Carbs34.5 g (13%)
Sugars19.9 g (22%)
Protein12.3 g (25%)
Sodium239.4 mg (12%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Makes leftovers
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