Greek-Inspired Potato Salad

Name: Greek-Inspired Potato Salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: European, Mediterranean, Greek
Ingredients: 500 g white potatoes; 100 g green beans; 10 kalamata olives (sliced); 1.5 cups cooked chickpeas; 1/4 red onions (sliced in water); 2 cups diced tomatoes; 1 cucumber (diced); 2 tbsp capers; salt & pepper (to taste); 2 tbsp lemon juice; 1 garlic clove (minced); 1/2 cup soy yogurt; 1/2 cup fresh dill

5 steps

Prep:20minCook:20min

A nutrient-packed Greek-Inspired Potato Salad with a delightful blend of flavors and textures. Perfect for a refreshing and satisfying meal.

Updated at: Thu, 15 Aug 2024 23:23:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories508.7 kcal (25%)

Total Fat10.5 g (15%)

Carbs89.5 g (34%)

Sugars20.1 g (22%)

Protein19.6 g (39%)

Sodium974.2 mg (49%)

Fiber19.1 g (68%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

500gwhite potatoes

100ggreen beans

10kalamata olives

sliced

1 ½ cupschickpeas

0.25red onions

2 cupstomatoes

2 Tbspcapers

2 Tbsplemon juice

Instructions

Step 1

Add the potatoes to salted cold water. Bring the water to a slow boil and cook the potatoes for 15 to 20 minutes. Check their tenderness with a fork.

Step 2

Allow the potatoes to cool down and then cut them into bite-size cubes.

Step 3

Cut and discard the ends of the green beans. Cut the beans in half and cook them in boiling water for 4 minutes. Drain the beans and allow them to cool down.

Step 4

Combine the yogurt sauce ingredients in a separate bowl.

Step 5

Add all the ingredients to a large bowl along with the yogurt sauce. Mix well to combine everything. Adjust the salt and pepper to taste, and enjoy your Greek-Inspired Potato Salad!

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