By twokooksinthekitchen.com
Vegetable Stuffing with Quinoa
Instructions
Prep:15minCook:15min
You won't miss the bread in this delicious, super healthy, Vegetable Stuffing with quinoa. It's a great alternative to a traditional stuffing, dressing or any side dish. And takes only 30 minutes to make.
Updated at: Fri, 29 Mar 2024 17:32:42 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories198.8 kcal (10%)
Total Fat6.9 g (10%)
Carbs30.5 g (12%)
Sugars5.3 g (6%)
Protein5.1 g (10%)
Sodium491.4 mg (25%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupquinoa
rinsed
1 ¾ cupswater
½ teaspoonsalt
3 tablespoonolive oil
1sweet potato
large, peeled and diced
2red peppers
cored and diced
1onion
diced
3cloves garlic
minced
3stalks celery
diced
3 cupsfresh baby spinach
roughly chopped
1 teaspoonsalt
EACH, or poultry seasoning
thyme
sage
½ teaspoonpepper
½ cupnuts
coursely chopped, optional
Instructions
View on twokooksinthekitchen.com
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