By BBC Good Food
Next level ratatouille
Instructions
Prep:20minCook:2h
Seasonal vegetables are all slow-cooked together in a dish that truly celebrates summer. Serve with bread, or for a more substantial meal, as a side with barbecued or roasted meat or fish
Updated at: Mon, 04 Nov 2024 20:37:37 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories140.6 kcal (7%)
Total Fat7.6 g (11%)
Carbs15.2 g (6%)
Sugars10 g (11%)
Protein3.5 g (7%)
Sodium27 mg (1%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3red peppers
each quartered and deseeded
basil
leaves and stalks separated
thyme sprig
large
2 Tbspolive oil
plus extra for frying and drizzling
2courgettes
different colours are good, roughly chopped
1aubergine
chopped into large chunks
1red onion
roughly chopped
4garlic cloves
sliced
sugar
1 Tbspred wine vinegar
2 x 400gcans cherry tomatoes
1 Tbspextra virgin olive oil
sourdough
griddled, to serve
Instructions
View on BBC Good Food
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Notes
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