
By fabfood4all.co.uk
Simple Ratatouille Recipe (a French Classic)
Instructions
Prep:12minCook:35min
Simple Ratatouille is a classic French vegan stew that is great as a side dish or can be served with pasta as a main course.
Updated at: Mon, 02 Jun 2025 12:35:39 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories137 kcal (7%)
Total Fat7.7 g (11%)
Carbs17 g (7%)
Sugars9.4 g (10%)
Protein3.2 g (6%)
Sodium131.1 mg (7%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 Tbspextra virgin olive oil

1onion
large, chopped

3garlic cloves
large, crushed

1red bell pepper
medium, deseeded and diced

1green bell pepper
medium, deseeded and diced

1yellow bell pepper
medium, or orange, deseeded and diced

1aubergine
large, diced

2courgettes
medium, sliced into half-moon shapes

400gcan Italian chopped tomatoes

2 heaped tbsptomato puree
Italian

1 tspHerbes de Provence
Italian mixed herbs

120mlwater

sea salt

pepper
freshly ground

Parmesan cheese shavings
optional

fresh basil leaves
optional
Instructions
View on fabfood4all.co.uk
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