By fabfood4all.co.uk
Simple Ratatouille Recipe (a French Classic)
Instructions
Prep:12minCook:35min
Simple Ratatouille is a classic French vegan stew that is great as a side dish or can be served with pasta as a main course.
Updated at: Thu, 06 Nov 2025 07:16:53 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
4
Low
Nutrition per serving
Calories137 kcal (7%)
Total Fat7.7 g (11%)
Carbs17 g (7%)
Sugars9.4 g (10%)
Protein3.2 g (6%)
Sodium131.1 mg (7%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 Tbspextra virgin olive oil
1onion
large, chopped
3garlic cloves
large, crushed
1red bell pepper
medium, deseeded and diced
1green bell pepper
medium, deseeded and diced
1yellow bell pepper
medium, or orange, deseeded and diced
1aubergine
large, diced
2courgettes
medium, sliced into half-moon shapes
400gcan Italian chopped tomatoes
2 heaped tbsptomato puree
Italian
1 tspHerbes de Provence
Italian mixed herbs
120mlwater
sea salt
pepper
freshly ground
Parmesan cheese shavings
optional
fresh basil leaves
optional
Instructions
View on fabfood4all.co.uk
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