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thisbagogirl.com
By thisbagogirl.com

Tobago Curry Crab and Dumplings

Instructions
Prep:20minCook:30min
A delicious dish of blue crab, cooked down in a curry sauce with coconut milk. Perfectly paired with boiled dumplings. Curry crab and dumplings: A quintessential Tobago dish.
Updated at: Thu, 05 Nov 2026 03:46:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories643.4 kcal (32%)
Total Fat46.7 g (67%)
Carbs46.5 g (18%)
Sugars6.7 g (7%)
Protein15.9 g (32%)
Sodium1848.6 mg (92%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

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