Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories172 kcal (9%)
Total Fat3.3 g (5%)
Carbs14.4 g (6%)
Sugars8.4 g (9%)
Protein21.7 g (43%)
Sodium325.8 mg (16%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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