Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories172.8 kcal (9%)
Total Fat3.4 g (5%)
Carbs13.3 g (5%)
Sugars6.7 g (7%)
Protein21.3 g (43%)
Sodium298.5 mg (15%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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