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BBC Good Food
By BBC Good Food

Creamy chicken & mango curry

Instructions
Prep:10minCook:1h
Use korma paste, turmeric and black onion seeds as the base for this mild, Indian spice-pot, made creamy with coconut milk
Updated at: Sat, 18 Jan 2025 12:04:20 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories495.1 kcal (25%)
Total Fat21.1 g (30%)
Carbs38.1 g (15%)
Sugars18.4 g (20%)
Protein37.8 g (76%)
Sodium668 mg (33%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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