
By instacooked.com
The Best Poor Man's Pasta Fagioli Recipe
Instructions
Prep:20minCook:40min
Discover the best Poor Man's Pasta Fagioli recipe, a hearty and flavorful soup that's easy to make. Perfect for a quick and nutritious meal.
Updated at: Wed, 26 Mar 2025 14:44:45 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
47
High
Nutrition per serving
Calories452.3 kcal (23%)
Total Fat2.9 g (4%)
Carbs89.5 g (34%)
Sugars7.7 g (9%)
Protein19.9 g (40%)
Sodium749 mg (37%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

5 ½ cupswater

1 poundditalini pasta

4 x 4 ouncecans tomato sauce
such as

1 x 15 ouncecan cannellini beans

1 x 15 ouncecan kidney beans

1 x 15 ouncecan black-eyed peas

1 ½ cupsfrozen green peas

1 x 15.25 ouncecan whole kernel corn

1potato
large, diced

2carrots
diced

1onion
diced

1 headgarlic
small, peeled and minced

1 teaspoonfresh parsley
chopped, or to taste

1 pinchitalian seasoning

1 pinchsalt

ground black pepper

1 teaspoonextra-virgin olive oil

1 teaspoonParmesan cheese
grated, or to taste
Instructions
View on instacooked.com
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