By instacooked.com
The Best Poor Man's Pasta Fagioli Recipe
Instructions
Prep:20minCook:40min
Discover the best Poor Man's Pasta Fagioli recipe, a hearty and flavorful soup that's easy to make. Perfect for a quick and nutritious meal.
Updated at: Mon, 13 Jan 2025 06:37:32 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
47
High
Nutrition per serving
Calories452.3 kcal (23%)
Total Fat2.9 g (4%)
Carbs89.5 g (34%)
Sugars7.7 g (9%)
Protein19.9 g (40%)
Sodium749 mg (37%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
5 ½ cupswater
1 poundditalini pasta
4 x 4 ouncecans tomato sauce
such as
1 x 15 ouncecan cannellini beans
1 x 15 ouncecan kidney beans
1 x 15 ouncecan black-eyed peas
1 ½ cupsfrozen green peas
1 x 15.25 ouncewhole kernel corn
can
1potato
large, diced
2carrots
diced
1onion
diced
1 headgarlic
peeled and minced
1 teaspoonfresh parsley
chopped, or to taste
1 pinchitalian seasoning
1 pinchsalt
ground black pepper
1 teaspoonextra-virgin olive oil
1 teaspoonParmesan cheese
grated, or to taste
Instructions
View on instacooked.com
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