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monkeyandmekitchenadventures.com
By monkeyandmekitchenadventures.com

Pasta E Ceci (Italian Chickpea Soup)

Instructions
Prep:15minCook:30min
Oil-free, wholesome, and brimming with plant-based ingredients, this Pasta E Ceci is sure to put a smile on your face.
Updated at: Thu, 21 Nov 2024 04:13:57 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories245.9 kcal (12%)
Total Fat5.1 g (7%)
Carbs37.1 g (14%)
Sugars8.6 g (10%)
Protein13.9 g (28%)
Sodium799.5 mg (40%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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