By Cookidoo.au
Chicken and prawn noodles
Instructions
Prep:15minCook:30min
Updated at: Thu, 20 Feb 2025 12:09:39 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
23
High
Nutrition per serving
Calories471.8 kcal (24%)
Total Fat13.5 g (19%)
Carbs45.8 g (18%)
Sugars7.3 g (8%)
Protein42.4 g (85%)
Sodium818.1 mg (41%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6garlic cloves
6spring onions
trimmed and cut into pieces
30gpeanut oil
150gbrown onion
cut into eighths and segments separated
250gchicken breast fillets
cut into pieces, approx. 2 cm
30gdark soy sauce
20gsweet chilli sauce
1 tspchicken stock paste
350ggreen prawns peeled and deveined
whole
50gwater
200gfresh egg noodles
water
boiling, for soaking
2red chillies
fresh long, trimmed and cut into thin slices, 5 mm
100gfresh bean sprouts
5 sprigsfresh chives
cut into lengths, 3 cm, for garnishing
Instructions
View on Cookidoo.au
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