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Southwest Spaghetti Squash Bowls
1/2
Southwest Spaghetti Squash Bowls
2/2
66%
2
budgetbytes.com
By budgetbytes.com

Southwest Spaghetti Squash Bowls

Instructions
Prep:15minCook:2min
Spaghetti squash makes a great fiber-filled low-carb substitute for rice in these Southwest Spaghetti Squash Bowls.
Updated at: Fri, 28 Aug 2026 21:06:49 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
9
Low

Nutrition per serving

Calories275 kcal (14%)
Total Fat11.9 g (17%)
Carbs29.2 g (11%)
Sugars5.5 g (6%)
Protein15.2 g (30%)
Sodium1387.6 mg (69%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 cups cooked spaghetti squash ($3.56)
4 cupsspaghetti squash
cooked
1/2 Tbsp chili powder* ($0.07)
0.5 Tbspchili powder
Salt to taste ($0.05)
salt
to taste
1 15oz. can black beans ($1.09)
1 x 15 ozcan black beans
1 cup salsa ($0.80)
1 cupsalsa
4 oz. Monterey jack cheese ($1.20)
4 ozMonterey jack cheese
2 green onions ($0.22)
2green onions

Instructions

View on budgetbytes.com
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