By kathysvegankitchen.com
Vegan Gnocchi Soup
Instructions
Prep:10minCook:10min
Thick and creamy, this vegan gnocchi soup recipe is oil-free, loaded with vegetables and delicate potato gnocchi dumplings in a savory broth. Not only is this soup decadent, but it also takes under 25 minutes from start to finish. Stove-top, crockpot and Instant Pot directions provided.
Updated at: Thu, 28 Mar 2024 21:07:58 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories218.7 kcal (11%)
Total Fat1.2 g (2%)
Carbs41.9 g (16%)
Sugars6.2 g (7%)
Protein9 g (18%)
Sodium975.9 mg (49%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2cloves garlic
minced
0.5white onion
small, diced
1shallot
small, diced
3stalks celery
diced
8 ouncesmushrooms
sliced
2carrots
sliced thin
1 Tablespoonrosemary
fresh is best, chopped
1 Tablespoonthyme
fresh is best, chopped
2 teaspoonsChickenless Seasoning
or poultry seasoning
2 tablespoonswhite wine
¼ teaspoonred pepper flakes
optional
4 cupsvegetable broth
16 ouncesgnocchi
oil-free, package sizes vary between 15-17.5 ounces, close enough is fine
2 cupsKale
or greens of choice, chopped
1 cupplant-milk
2 Tablespoonsflour
of choice, for gluten-free choose gluten-free flour like chickpea flour
¼ cupnutritional yeast
salt
to taste
pepper
to taste
Instructions
View on kathysvegankitchen.com
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Notes
3 liked
0 disliked
Easy
One-dish