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By kathysvegankitchen.com
Vegan Gnocchi Soup
Instructions
Prep:10minCook:10min
Thick and creamy, this vegan gnocchi soup recipe is oil-free, loaded with vegetables and delicate potato gnocchi dumplings in a savory broth. Not only is this soup decadent, but it also takes under 25 minutes from start to finish. Stove-top, crockpot and Instant Pot directions provided.
Updated at: Thu, 28 Mar 2024 21:07:58 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories216.3 kcal (11%)
Total Fat1.3 g (2%)
Carbs41 g (16%)
Sugars5.9 g (7%)
Protein8.7 g (17%)
Sodium979.1 mg (49%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2cloves garlic
minced

0.5white onion
small, diced

1shallot
small, diced

3stalks celery
diced

8 ouncesmushrooms
sliced

2carrots
sliced thin

1 Tablespoonrosemary
fresh is best, chopped

1 Tablespoonthyme
fresh is best, chopped

2 teaspoonsChickenless Seasoning
or poultry seasoning

2 tablespoonswhite wine

¼ teaspoonred pepper flakes
optional

4 cupsvegetable broth

16 ouncesgnocchi
oil-free, package sizes vary between 15-17.5 ounces, close enough is fine

2 cupsKale
or greens of choice, chopped

1 cupplant-milk

2 Tablespoonsflour
of choice, for gluten-free choose gluten-free flour like chickpea flour

¼ cupnutritional yeast

salt
to taste

pepper
to taste
Instructions
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Notes
3 liked
0 disliked
One-dish
Easy