By taste.com.au
Quick pork chow mein
Instructions
Prep:5minCook:10min
Turn two convenience products into a speedy school-night stir-fry.
Updated at: Mon, 21 Apr 2025 02:14:58 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories408.2 kcal (20%)
Total Fat9 g (13%)
Carbs66.1 g (25%)
Sugars13.5 g (15%)
Protein19.6 g (39%)
Sodium1672.8 mg (84%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
350gfresh chow mein noodles
76.25 gmoyster sauce
½ tspground white pepper
42 gmsalt-reduced soy sauce
18.2 gmpeanut oil
2garlic cloves
crushed
2 cmfresh ginger
piece, peeled, finely grated
250gbarbecue pork
packet, slow-cooked and shredded
2.5 gmcornflour
127.5 gmChicken stock
225gcoleslaw mix
bag
62.5mlfresh coriander leaves
roughly chopped, plus extra sprigs to serve
lime wedges
to serve
Instructions
View on taste.com.au
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