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By myheartbeets.com
Instant Pot Butter Chickpeas (Vegan Butter Chicken)
Updated at: Sun, 02 Mar 2025 15:29:34 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories394.9 kcal (20%)
Total Fat15.7 g (22%)
Carbs51.3 g (20%)
Sugars10.8 g (12%)
Protein15.1 g (30%)
Sodium749.2 mg (37%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupsdried chickpeas
soaked overnight

2 tablespoonsoil

1onion
diced

3 teaspoonsminced garlic

1 teaspoonminced ginger

1 ½ teaspoonsgaram masala

1 teaspooncoriander powder

1 teaspoonpaprika

1 teaspoonsalt

1 teaspoonturmeric

¼ teaspoonblack pepper

¼ teaspooncayenne
adjust to taste

¼ teaspoonground cumin

1 x 15 ouncecan tomato sauce

1 ½ cupswater

1green bell pepper
chopped into large pieces

½ cupunsweetened cream
from the top of a can of full-fat coconut milk

dried fenugreek leaves
kas ori

cilantro
garnish
Instructions
View on myheartbeets.com
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Notes
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