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By cookingclassy.com
Moroccan Spiced Salmon with Lemon Yogurt Sauce
Instructions
Prep:10minCook:10min
Rich salmon fillets are generously coated with a fragrant Moroccan spice blend then pan seared to perfection, then they are covered with a bright and creamy lemon and cilantro sauce. Serve with roasted veggies and couscous for a perfect meal!
Updated at: Sat, 15 Feb 2025 05:29:11 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories398.8 kcal (20%)
Total Fat26.6 g (38%)
Carbs3 g (1%)
Sugars1.2 g (1%)
Protein37.6 g (75%)
Sodium288.2 mg (14%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 6 ozskinless salmon fillets

1 ¼ tspground coriander

1 tspground cumin

½ tspground paprika

½ tspground cinnamon

½ tspground ginger

¼ tspturmeric

¼ tspground nutmeg

⅛ tspcayenne pepper

1 Tbspolive oil

salt

freshly ground black pepper

½ cupfat free plain greek yogurt

2 Tbspheavy cream
or whipping cream

¼ tsplemon zest

2 tspfresh lemon juice

1 tspfresh garlic
minced

1 Tbspfresh cilantro
finely minced, plus more for serving
Instructions
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Notes
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Delicious
Go-to
Easy
Fresh
Under 30 minutes