By cookingclassy.com
Moroccan Spiced Salmon with Lemon Yogurt Sauce
Instructions
Prep:10minCook:10min
Rich salmon fillets are generously coated with a fragrant Moroccan spice blend then pan seared to perfection, then they are covered with a bright and creamy lemon and cilantro sauce. Serve with roasted veggies and couscous for a perfect meal!
Updated at: Thu, 21 Nov 2024 12:25:50 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories398.8 kcal (20%)
Total Fat26.6 g (38%)
Carbs3 g (1%)
Sugars1.2 g (1%)
Protein37.6 g (75%)
Sodium288.2 mg (14%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ozskinless salmon fillets
1 ¼ tspground coriander
1 tspground cumin
½ tspground paprika
½ tspground cinnamon
½ tspground ginger
¼ tspturmeric
¼ tspground nutmeg
⅛ tspcayenne pepper
1 Tbspolive oil
salt
freshly ground black pepper
½ cupfat free plain greek yogurt
2 Tbspheavy cream
or whipping cream
¼ tsplemon zest
2 tspfresh lemon juice
1 tspfresh garlic
minced
1 Tbspfresh cilantro
finely minced, plus more for serving
Instructions
View on cookingclassy.com
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Notes
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Delicious
Go-to
Easy
Fresh
Under 30 minutes