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spiceupthecurry.com
By spiceupthecurry.com

Instant Pot Kala Chana

Instructions
Prep:8hCook:45min
Flavorful, Punjabi style instant pot kala chana masala makes a super healthy and satisfying vegetarian dinner when served with piping hot rice! If you’re lucky to have any leftovers, it will make filling lunch the next day too!
Updated at: Tue, 08 Jul 2025 00:24:01 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories285.2 kcal (14%)
Total Fat9.7 g (14%)
Carbs40.9 g (16%)
Sugars4.2 g (5%)
Protein9.9 g (20%)
Sodium232.5 mg (12%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet

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