
By keyingredient.com
Eat Your Greens Detox Soup
Instructions
Prep:5min
Kale, nori, broccoli, mushrooms, carrots, onion and vegetable broth come together to make a nutritious soup flavored with ginger and warm spices. more
Updated at: Wed, 02 May 2018 19:17:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories93.8 kcal (5%)
Total Fat2.9 g (4%)
Carbs14.6 g (6%)
Sugars5.8 g (6%)
Protein4.5 g (9%)
Sodium1331 mg (67%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ½ teaspoonscoconut oil
or olive oil

1sweet onion
diced

3cloves garlic
minced

3 cupscremini mushrooms
or white button, sliced

1 cupcarrots
chopped

2 cupsbroccoli florets
chopped

fine-grain sea salt

freshly ground black pepper
to taste

1 ½ teaspoonsfresh ginger
grated and peeled

½ teaspoonground turmeric

2 teaspoonsground cumin

⅛ teaspoonground cinnamon

5 cupsvegetable broth

2nori seaweed sheets
large, cut into 1-inch strips, optional

2 cupskale leaves
torn

fresh lemon juice
for serving
Instructions
View on keyingredient.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!