Low FODMAP pasta sauce

Name: Low FODMAP pasta sauce
Cook time: 20 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1 tbsp olive oil; 1 clove of garlic (to make low FODMAP garlic oil); 1 kilogram large tomatoes or 500 ml sieved tomatoes (tomato passata); 1 tbsp Italian herbs (make sure no onion or garlic has been added); 1 tbsp red wine vinegar; Pepper and salt

Instructions

Cook:20min

A basic recipe for low FODMAP pasta sauce! Two ways to make a low FODMAP tomato sauce: the first recipe is with fresh tomatoes and the other is with sieved tomatoes from a package. The sauce is also gluten- and lactose-free.

Updated at: Tue, 09 Aug 2022 03:49:59 GMT