By healthyfood.com
Creamy avocado and roasted vegetable pasta salad
Instructions
Cook:30min
This gluten-free vegetarian pasta salad is creamy and delicious and provides you with an incredible five vegetable serves per person in one meal.
Updated at: Thu, 21 Nov 2024 15:06:52 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories375.7 kcal (19%)
Total Fat11.9 g (17%)
Carbs54.7 g (21%)
Sugars9.6 g (11%)
Protein21.8 g (44%)
Sodium98.5 mg (5%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2courgettes
medium, halved lengthwise, sliced
1yellow capsicum
medium, coarsely chopped
1red onion
medium, cut into wedges
275gbaby roma tomatoes on the vine
snipped into small bunches
1 bunchasparagus spears
mini, diagonally cut in half
250gchickpea rotini pasta
gluten-free, or pasta shapes of your choice
1avocado
large
½ cuplow-fat plain yoghurt
1 tablespoonlemon juice
2cloves garlic
crushed
80gbaby rocket
1pitted black olives
sliced
2eggs
hard-boiled, peeled, sliced
Instructions
View on healthyfood.com
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