
By healthyfood.com
Creamy avocado and roasted vegetable pasta salad
Instructions
Cook:30min
This gluten-free vegetarian pasta salad is creamy and delicious and provides you with an incredible five vegetable serves per person in one meal.
Updated at: Mon, 30 Jun 2025 01:11:00 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories378.3 kcal (19%)
Total Fat12 g (17%)
Carbs55.7 g (21%)
Sugars10.1 g (11%)
Protein21.7 g (43%)
Sodium110.1 mg (6%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2courgettes
medium, halved lengthwise, sliced

1yellow capsicum
medium, coarsely chopped

1red onion
medium, cut into wedges

275gbaby roma tomatoes on the vine
snipped into small bunches

1 bunchasparagus spears
mini, diagonally cut in half

250gchickpea rotini pasta
gluten-free, or pasta shapes of your choice

1avocado
large

½ cuplow-fat plain yoghurt

1 tablespoonlemon juice

2cloves garlic
crushed

80gbaby rocket

1pitted black olives
sliced

2eggs
hard-boiled, peeled, sliced
Instructions
View on healthyfood.com
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