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damnspicy.com
By damnspicy.com

Sticky Teriyaki Tofu Rice Bowl

Instructions
Prep:10minCook:10min
Sticky Teriyaki Tofu Rice Bowl ⏤ Crispy pan-fried tofu smothered in sticky homemade teriyaki sauce served over fluffy rice! This quick and easy tofu dinner or lunch comes together in less than an hour, is naturally vegan & gluten-free!
Updated at: Tue, 15 Oct 2024 04:26:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories188.2 kcal (9%)
Total Fat2.8 g (4%)
Carbs31.5 g (12%)
Sugars10.5 g (12%)
Protein9.3 g (19%)
Sodium910.4 mg (46%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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