By Carol Bee Cooks
Chicken Tikka Masala Soup
5 steps
Prep:15minCook:45min
A soup version of one of my favorite dishes - Chicken Tikka Masala! This soup is full of spices. It's savory, creamy, and spicy. Dunk some buttery garlic naan into the soup and dig in!
Updated at: Sat, 23 Nov 2024 22:26:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories458.9 kcal (23%)
Total Fat30.3 g (43%)
Carbs23.3 g (9%)
Sugars7.3 g (8%)
Protein23.2 g (46%)
Sodium2291.4 mg (115%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 TbspGhee
Butter, or Avocado Oil
1 TbspGinger
grated or minced, I used 3 frozen Crushed Ginger Cubes from Trader Joe's
6cloves garlic
minced
1white onion
chopped
1 TbspSalt
or to taste, divided
1 x 28 ozSan Marzano Whole Peeled Tomatoes can
2 ½ cupschicken broth
1 cupheavy cream
3 cupsRotisserie Chicken
or about 1 rotisserie chicken, shredded
Cilantro
to serve
Garlic Naan
optional to serve but highly encouraged
1 tspcumin
1 tspturmeric
2 tspcoriander
2 tsppaprika
1 tspchili powder
2 tspgaram masala
½ tspcayenne
½ tspcinnamon
Instructions
Step 1
Heat ghee in a Dutch Oven or large pot over medium heat. Add the ginger, garlic, and onion. Sprinkle in a pinch of salt. Cook for 7 minutes until fragrant and softened, stirring occasionally.
Step 2
Meanwhile, combine all seasonings in the spice mix in a bowl. Pour into the Dutch Oven and stir to combine. Cook for 2 minutes.
Step 3
Pour in the tomatoes and chicken broth. Bring to a boil. Lower the heat to medium low to simmer. Cover the pot and simmer for 30 minutes.
Step 4
Remove the lid and turn off the heat. Immersion blend or transfer to a blender. Blend until smooth. Pour in the heavy cream and stir to combine. Stir in the shredded chicken. Season to taste with salt.
Step 5
Serve immediatly with cilantro and garlic naan.
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