By minimalistbaker.com
Chocolate Peanut Butter Avocado Pudding
Instructions
Prep:10min
Creamy, thick, nutritionally dense chocolate avocado peanut butter pudding! Just 6 ingredients, naturally sweetened with dates and banana, and so delicious.
Updated at: Thu, 21 Nov 2024 05:04:00 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories292.3 kcal (15%)
Total Fat17.5 g (25%)
Carbs34.1 g (13%)
Sugars20.8 g (23%)
Protein7.4 g (15%)
Sodium89 mg (4%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5avocados
ripe
1banana
large, ripe
½ cupunsweetened cocoa powder
or cacao
½ cupsalted creamy peanut butter
or crunchy, plus more for topping
½ cupsweetener
maple syrup, agave, date paste or honey if not vegan, amount will vary with preferred sweetness
¼ cupalmond milk
or other non-dairy milk, slightly more if using dates
coconut whipped cream
Instructions
View on minimalistbaker.com
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