By minimalistbaker.com
Chocolate Peanut Butter Avocado Pudding
Instructions
Prep:10min
Creamy, thick, nutritionally dense chocolate avocado peanut butter pudding! Just 6 ingredients, naturally sweetened with dates and banana, and so delicious.
Updated at: Fri, 21 Mar 2025 01:40:26 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories290.1 kcal (15%)
Total Fat16.9 g (24%)
Carbs35.3 g (14%)
Sugars22.3 g (25%)
Protein6.9 g (14%)
Sodium103.9 mg (5%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5avocados
ripe
1banana
large, ripe
½ cupunsweetened cocoa
or cacao powder
½ cupsalted creamy peanut butter
or crunchy, plus more for topping
½ cupsweetener
maple syrup, agave, date paste or honey if not vegan, amount will vary with preferred sweetness
¼ cupalmond milk
or other non-dairy milk, slightly more if using dates
coconut whipped cream
Instructions
View on minimalistbaker.com
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Notes
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