
By gousto.co.uk
Veggie Balti With Fragrant Rice
Instructions
Cook:30min
If you're craving curry, this plant-based balti will hit the spot! You'll sweeten your richly spiced tomato sauce with roasted peppers and charred cauliflower florets. Serve over steamed basmati rice with a scatter of flaked almonds.
Updated at: Mon, 21 Apr 2025 03:12:30 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
55
High
Nutrition per serving
Calories557.4 kcal (28%)
Total Fat6.8 g (10%)
Carbs112 g (43%)
Sugars16.9 g (19%)
Protein16 g (32%)
Sodium840.4 mg (42%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

5.5gvegetable stock mix
Intense

brown onion

32gTomato paste

16gTomato paste

red pepper

15gGinger & garlic paste

130gWhite basmati rice

5.5gVegetable stock mix

2 TbspCurry powder

1 TbspCurry powder

½ tspGround fenugreek

65gWhite basmati rice

80gFine green beans

cardamom pod

red chilli

2Tomato

cauliflower

15gFlaked almonds
Instructions
View on gousto.co.uk
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