By BBC Good Food
Slow cooker beef stew
Instructions
Prep:20minCook:4h
Cook beef stew in a slow cooker for really tender meat. Add button mushrooms or smoked paprika for extra flavour – it will be an instant family favourite
Updated at: Wed, 12 Aug 2020 13:38:31 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories400 kcal (20%)
Total Fat20.5 g (29%)
Carbs10.7 g (4%)
Sugars5 g (6%)
Protein46.8 g (94%)
Sodium1451.6 mg (73%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1onion
chopped
2celery sticks
finely chopped
2 Tbsprapeseed oil
3carrots
halved and cut into chunks
2bay leaves
0.5 packthyme
2 Tbsptomato purée
2 Tbspworcestershire sauce
2beef stock cubes
or stock pots
900gbeef
for braising such as skirt, buy a whole piece and cut it yourself for bigger chunks or buy ready-diced
2 tspcornflour
optional
0.5 bunchparsley
small, chopped
buttery mash
to serve, optional
Instructions
View on BBC Good Food
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Notes
7 liked
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Go-to
Easy
One-dish
Kid-friendly
Delicious
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