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Mexican Casserole
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healthyseasonalrecipes.com
By healthyseasonalrecipes.com

Mexican Casserole

Instructions
Prep:30minCook:40min
This baked Mexican casserole recipe is made with tortillas, chicken, cheese and tomato sauce. It's a healthy version of the Mexican comfort food casserole.
Updated at: Sun, 20 Mar 2022 21:07:21 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories385.4 kcal (19%)
Total Fat21.4 g (31%)
Carbs32 g (12%)
Sugars7.4 g (8%)
Protein19.9 g (40%)
Sodium1167.8 mg (58%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on healthyseasonalrecipes.com
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