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eatplant-based.com
By eatplant-based.com

Healthy Whole Wheat Bagels

Instructions
Prep:2hCook:15min
It's so easy to make Whole Wheat Bagels at home in your own kitchen, and they are completely oil-free. This was my first time making bagels, and I was surprised by how fun and simple it is!
Updated at: Thu, 21 Nov 2024 17:17:19 GMT

Nutrition balance score

Great
Glycemic Index
74
High
Glycemic Load
18
Moderate

Nutrition per serving

Calories110.8 kcal (6%)
Total Fat0.7 g (1%)
Carbs24.6 g (9%)
Sugars0.8 g (1%)
Protein3.4 g (7%)
Sodium442.2 mg (22%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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