By kaynutrition.com
Yellow Squash and Chickpea Curry
Instructions
Prep:10minCook:25min
This chickpea curry recipe is made with butternut squash, however, acorn squash, kabocha squash, pumpkin or sweet potatoes would all work equally well. Also, feel free to add a couple of handfuls of spinach if you are looking for some extra leafy greens.
Updated at: Thu, 06 Nov 2025 13:36:55 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
23
High
Nutrition per serving
Calories401.2 kcal (20%)
Total Fat25.2 g (36%)
Carbs42.3 g (16%)
Sugars7.8 g (9%)
Protein9 g (18%)
Sodium538 mg (27%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ tablespooncoconut oil
or olive
1onion
diced
3cloves garlic
minced
1 inchfresh ginger
grated
2 teaspoonscurry powder
1 teaspoonground turmeric
1butternut squash
small, peeled and cubed
1 x 14 ozcan chickpeas
strained and rinsed
1 x 14 ozcan coconut milk
1 cupvegetable broth
or water
½ teaspoonsea salt
½ cupfresh cilantro
roughly chopped
Instructions
View on kaynutrition.com
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