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eatsmarter.com
By eatsmarter.com

Cumin Monkfish on Mediterranean Vegetables

The Cumin Monkfish on Mediterranean Vegetables recipe out of our category fruit-vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Updated at: Wed, 28 Oct 2026 07:14:27 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories241.7 kcal (12%)
Total Fat12.7 g (18%)
Carbs12.4 g (5%)
Sugars7.3 g (8%)
Protein20.8 g (42%)
Sodium229.5 mg (11%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

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