
By detoxinista.com
Mexican Cauliflower Rice Casserole
Instructions
Prep:20minCook:30min
This Mexican Cauliflower Rice Casserole is an easy and healthy vegetarian skillet meal that uses Trader Joe's Cauliflower Rice, with Vegan and Paleo options.
Updated at: Sat, 29 Mar 2025 18:18:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories216.8 kcal (11%)
Total Fat13 g (19%)
Carbs16.7 g (6%)
Sugars9.9 g (11%)
Protein12.5 g (25%)
Sodium1318.7 mg (66%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

1red onion
chopped

1bell pepper
chopped

1jalapeno
diced, white pith and seeds removed

1clove garlic
minced

1 teaspoonground cumin

1 teaspoonchili powder

cayenne pepper
optional

1 x 26.5 ozchopped tomatoes
box

1 ½ teaspoonssalt

1 poundcauliflower rice

3eggs
beaten

2 ouncesgoat cheddar cheese
shredded
Instructions
View on detoxinista.com
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