
By wholefoodsoulfoodkitchen.com
Vegan TVP Tacos
Instructions
Prep:15minCook:15min
These vegan TVP tacos are the perfect recipe for a meatless Taco-Tuesday! They are ready in 30 minutes and super easy to make!
Updated at: Mon, 07 Jul 2025 01:57:03 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories146 kcal (7%)
Total Fat5.1 g (7%)
Carbs18.5 g (7%)
Sugars6.8 g (8%)
Protein7.2 g (14%)
Sodium248.9 mg (12%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 cupTVP
textured vegetable protein, minced soya

1 cupveggie stock

1 Tbspolive oil

1red onion
chopped

4garlic cloves
minced

½ tspcumin powder

1 tsppaprika powder

1 tspsmoked paprika powder

chilli powder
optional

1red bell pepper
chopped

1green bell pepper
chopped

2 x 14 ozcans chopped tomatoes

1 Tbsptomato paste

1 Tbspmaple syrup

salt

10taco shells

lettuce

red cabbage
thinly sliced

0.5cucumber

guacamole
Instructions
View on wholefoodsoulfoodkitchen.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Easy
There are no notes yet. Be the first to share your experience!