By ohsheglows.com
Jumbo Chickpea Pancake
Instructions
Prep:10minCook:10min
This dense and filling savoury chickpea pancake is packed with protein and fibre. Feel free to change up the mix-ins and toppings based on what you have in your fridge. To prevent it from sticking to the skillet, be sure to spray the skillet liberally with olive oil before pouring on the batter. Also, I suggest chopping the veggies finely so they cook faster.
Updated at: Thu, 21 Nov 2024 09:53:34 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories188.7 kcal (9%)
Total Fat1.8 g (3%)
Carbs32.1 g (12%)
Sugars2 g (2%)
Protein12.1 g (24%)
Sodium619.7 mg (31%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on ohsheglows.com
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Notes
5 liked
0 disliked
Easy
Go-to
Under 30 minutes
Crispy
Delicious