
By giangiskitchen.com
Cresson, Garbanzo Beans, Dates Salad
Instructions
Prep:10minCook:20min
The rich flavor of the garbanzo beans that have retained the flavor of the onion, garlic, and thyme, blended with scallions, sumac, sweet chopped dates, and lemon, is out of this world.
Updated at: Sun, 15 Oct 2023 16:45:57 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories253.1 kcal (13%)
Total Fat9.2 g (13%)
Carbs39.8 g (15%)
Sugars22.2 g (25%)
Protein7 g (14%)
Sodium776.1 mg (39%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

15 ouncesgarbanzo beans can
rinsed

2garlic cloves

4thyme sprigs

1bay leaf

0.5onion
1/2 onion quartered

1 teaspoonsalt

8 ouncescresson

¾ cupdates
3/4 cup chopped fresh pitted dates

2 tablespoonsscallion
finely sliced

1lemon
1 whole lemon zest plus juice

¼ cupmint
1/4 mint leaves chopped + some for garnish, optional

½ teaspoonsumac

2 tablespoonsolive oil
Instructions
View on giangiskitchen.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers