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By mypureplants.com
5-minute Tofu Cream Cheese
Instructions
Prep:3min
This 5-minute Tofu Cream Cheese is surprisingly tasty spread to make your breakfast protein-packed and delicious. If you are craving a Bagel and Cream Cheese sandwich this vegan (dairy-free, oil-free, gluten-free) version will not leave you hanging.
Updated at: Mon, 03 Jun 2024 00:54:28 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories374.4 kcal (19%)
Total Fat19 g (27%)
Carbs23.7 g (9%)
Sugars7.3 g (8%)
Protein30.9 g (62%)
Sodium1264.8 mg (63%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on mypureplants.com
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