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92%
6
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By cookieandkate.com
Hearty Spaghetti with Lentils & Marinara
Instructions
Prep:10minCook:25min
This wholesome dinner features hearty lentils, marinara sauce and spaghetti. This vegetarian dinner is easy to make, affordable and delicious! Recipe yields 4 servings.
Updated at: Wed, 04 Dec 2024 08:54:57 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
26
High
Nutrition per serving
Calories367.5 kcal (18%)
Total Fat4.8 g (7%)
Carbs68.2 g (26%)
Sugars9.2 g (10%)
Protein16.9 g (34%)
Sodium1111.8 mg (56%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupdry lentils
French green lentils or regular brown lentils, or 1 1/2 cups cooked lentils, leftover or from a can, rinsed and drained

1bay leaf

1garlic clove
large, peeled but left whole

¼ teaspoonsalt

2 cupsvegetable broth
or water

2 cupsmarinara sauce

12 ouncewhole-grain pasta
or s, if you like your pasta less saucy than mine

Parmesan
Optional garnishes, grated, or vegan Parmesan

fresh basil
chopped
Instructions
View on cookieandkate.com
↑Support creators by visiting their site 😊
Notes
23 liked
2 disliked
Easy
Go-to
Delicious
Makes leftovers
Under 30 minutes