By itdoesnttastelikechicken.com
The Best Ever Lentil Ragu!
Instructions
Cook:15min
This easy vegan pasta takes just 15 minutes to make! Vegetarian ragu recipe is hearty, rich, slightly smoky, and makes for the perfect weeknight meal.
Updated at: Thu, 13 Mar 2025 15:47:12 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
60
High
Nutrition per serving
Calories731.8 kcal (37%)
Total Fat13.1 g (19%)
Carbs121.9 g (47%)
Sugars12.2 g (14%)
Protein34.4 g (69%)
Sodium476.6 mg (24%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 x 650mltomato sauce
jar, or 3 cups homemade tomato sauce
1 ½ cupsvegetable broth
1 cupred lentils
½ cupchopped walnuts
¼ cupnutritional yeast
2 teaspoonssoy sauce
gluten-free if preferred
2 teaspoonsbrown sugar
1 teaspoonchili powder
¼ teaspoonliquid smoke
400gspaghetti
or pasta of choice, gluten-free if preferred
vegan parmesan cheese
optional
Instructions
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Notes
7 liked
0 disliked
Easy
Go-to
Makes leftovers
Special occasion
Under 30 minutes
