Apple Pie Protein Baked Oats

Name: Apple Pie Protein Baked Oats
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: ¼ cup old fashioned rolled oats; 30 grams vanilla protein powder; ⅓ cup unsweetened vanilla almond milk; 3 tbsp liquid egg whites; 1 tbsp sugar free breakfast syrup; ⅓ cup unsweetened applesauce; ¼ tsp baking powder; ½ tsp cinnamon; ¼ tsp nutmeg; ¼ tsp salt; 1 tbsp brown Swerve (or brown sugar substitute/sweetener of choice); 1 small green apple (diced)

Instructions

Prep:10minCook:25min

These low calorie, high protein Apple Pie Baked Oats are full of Fall flavors and taste like a dessert except that they are full of healthy ingredients with no added sugar! Baked oats are great for breakfast because they are filling and packed with whole grains and fiber. Can you believe that there are 34 grams of protein in this?!

Updated at: Thu, 21 Mar 2024 07:58:18 GMT