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Grilled Calamari with Arugula
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Grilled Calamari with Arugula
2/3
Grilled Calamari with Arugula
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epicurious
By epicurious

Grilled Calamari with Arugula

Squid can vary quite a bit in size. If you get lots of little squid (under 2 inches each, not including tentacles), they'll need less preparation. Larger ones need to be scored to stay tender.
Updated at: Wed, 20 Nov 2024 03:32:27 GMT

Nutrition balance score

Good
Glycemic Index
15
Low
Glycemic Load
1
Low

Nutrition per serving

Calories384.6 kcal (19%)
Total Fat30.6 g (44%)
Carbs8.5 g (3%)
Sugars1.8 g (2%)
Protein20.4 g (41%)
Sodium69 mg (3%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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