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avocadoskillet.com
By avocadoskillet.com

Shredded Tofu Tostadas with Cilantro Yogurt Sauce

Instructions
Prep:5minCook:12min
These Shredded Tofu Tostadas are a delicious high protein vegetarian dinner recipe.
Updated at: Fri, 28 Jun 2024 21:30:47 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories297.5 kcal (15%)
Total Fat16.6 g (24%)
Carbs26.7 g (10%)
Sugars2.5 g (3%)
Protein13 g (26%)
Sodium1092.6 mg (55%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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