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Sweet Potato Hash {Whole 30}
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Sweet Potato Hash {Whole 30}
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Sweet Potato Hash {Whole 30}
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Sweet Potato Hash {Whole 30}
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Sweet Potato Hash {Whole 30}
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Sweet Potato Hash {Whole 30}
6/6
95%
8
thegirlonbloor.com
By thegirlonbloor.com

Sweet Potato Hash {Whole 30}

Instructions
Prep:20minCook:20min
This Sweet Potato Hash is a savoury breakfast option you can meal prep for busy weekdays – plus, it’s Whole 30 friendly!
Updated at: Sun, 14 Jan 2024 11:41:41 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories325.8 kcal (16%)
Total Fat13.9 g (20%)
Carbs28.8 g (11%)
Sugars7.2 g (8%)
Protein23.5 g (47%)
Sodium508.8 mg (25%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tbsp olive oil
1 Tbspolive oil
2 medium-sized sweet potatoes, diced
2sweet potatoes
medium-sized, diced
1 each red, green and yellow pepper, diced
1red pepper
diced
1 each red, green and yellow pepper, diced
1green pepper
diced
1 each red, green and yellow pepper, diced
1yellow pepper
diced
1 medium-sized red onion, diced
1red onion
medium, diced
1 cup chopped kale
1 cupkale
chopped
1 tbsp chili powder
1 Tbspchili powder
1/2 tsp each salt and pepper
½ tspsalt
1/2 tsp each salt and pepper
½ tsppepper
1 lb Ground chicken or turkey
1 lbground chicken
or turkey
2 cloves garlic minced
2cloves garlic
minced
2 tsp dijon mustard
2 tspdijon mustard
2 tsp fennel seeds
2 tspfennel seeds
2 tsp smoked paprika
2 tspsmoked paprika
2 tsp onion powder
2 tsponion powder

Instructions

View on thegirlonbloor.com
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