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willcookforsmiles.com
By willcookforsmiles.com

Chicken Fried Rice Recipe

Instructions
Prep:10minCook:20min
Chicken Fried Rice is my go-to when I need a quick and easy dinner everyone will love. It’s SO much better than takeout, ready in about 30 minutes, uses one pan. It features stir-fried chicken, leftover rice, onion, carrot, peas, egg, fresh garlic and ginger all tossed in a savory blend of low-sodium soy, oyster sauce, and a splash of sesame oil.
Updated at: Sun, 05 Jul 2026 08:32:40 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
21
High

Nutrition per serving

Calories473.5 kcal (24%)
Total Fat15.1 g (22%)
Carbs39.6 g (15%)
Sugars2.4 g (3%)
Protein41.9 g (84%)
Sodium790.1 mg (40%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

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