By cookingwithayeh.com
Homemade Falafel
Instructions
Prep:20minCook:10min
This homemade falafel recipe is packed full of chickpeas and beautiful fresh herbs. Perfect to serve as an appetizer or even as a main meal.
Updated at: Thu, 04 Apr 2024 17:50:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories156.6 kcal (8%)
Total Fat9.8 g (14%)
Carbs14.2 g (5%)
Sugars2.6 g (3%)
Protein4.3 g (9%)
Sodium150.3 mg (8%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupdried chickpeas
soaked overnight
1 cupparsley
1 cupcoriander
cilantro
10mint leaves
4shallots
1garlic clove
large
2 Tbspflour
i used chickpea flour but you can use any flour
1 tspcumin
½ tspbaking powder
2 Tbspwater
salt
to taste
pepper
to taste
oil for frying
1 heaped tbsptahini
0.5lemon
squeezed
1 Tbspwater
cold
sea salt
Instructions
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Notes
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