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By downshiftology.com
Most Delicious Falafel Recipe (Fried or Baked)
Instructions
Prep:45minCook:10min
The best authentic falafel recipe you can make at home! A simple combination of chickpeas, herbs and spices that's blended together and fried (or baked). They're crispy, soft and delicious! Watch the video above to see how I make them!
Updated at: Tue, 17 Oct 2023 22:47:58 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories50.1 kcal (3%)
Total Fat0.8 g (1%)
Carbs8.4 g (3%)
Sugars1.5 g (2%)
Protein2.7 g (5%)
Sodium157.3 mg (8%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings

1 cupdried chickpeas
soaked overnight, don't use canned chickpeas

½ cuponion
roughly chopped

1 cupparsley
roughly chopped

1 cupcilantro
roughly chopped

1green chile pepper
small, serrano or jalapeno pepper

3garlic cloves

1 tspcumin

1 tspsalt

½ tspcardamom

¼ tspblack pepper

2 Tbspchickpea flour

½ tspbaking soda

avocado oil
for frying
Instructions
View on downshiftology.com
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Notes
60 liked
4 disliked
Delicious
Go-to
Crispy
Moist
Fresh