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By Serious Eats
Easy, Herb-Packed Falafel Recipe
Instructions
Cook:35min
Falafel often has good flavor, but a pasty, heavy texture. What I'm after is falafel that's shatteringly crisp on the outside and light, fluffy, almost crumbly on the inside, while still remaining very moist. I like my falafel to taste of chickpeas, but also to be packed with herb and spice flavor. Falafel that needs only simple condiments—tahini and hot sauce—to taste great.
Updated at: Thu, 14 Mar 2024 06:02:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories368.7 kcal (18%)
Total Fat18.8 g (27%)
Carbs39.7 g (15%)
Sugars6.5 g (7%)
Protein13.7 g (27%)
Sodium1001.8 mg (50%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5 pounddried chickpeas

2 ouncesfresh cilantro
picked, parsley, or mint leaves, or preferably a mixture of all three

55gscallions
white and pale green parts only, sliced

10mlgarlic
medium, minced

4gground cumin

2gground coriander seed

10gkosher salt
plus more for seasoning

480mlvegetable oil
for frying

tahini sauce

hummus
or zhug, yemenite hot sauce, for serving
Instructions
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Notes
6 liked
0 disliked
Crispy
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