Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Nutrition per recipe
Calories3419 kcal (171%)
Total Fat248.2 g (355%)
Carbs41.2 g (16%)
Sugars27.1 g (30%)
Protein253.7 g (507%)
Sodium1891.4 mg (95%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 tablespoonsunsalted butter
at room temperature
2 tablespoonspure maple syrup
2 teaspoonschili powder
2 teaspoonsground dried chipotle chile
or 1/4 teaspoon cayenne pepper
4.5 poundwhole chicken
kosher salt
0.5lemon
0.5onion
small, unpeeled, cut into wedges
5garlic cloves
gently smashed but not peeled
freshly ground black pepper
Instructions
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