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By sainsburysmagazine.co.uk
Tarka dhal
Instructions
Prep:20min
These are traditional north Indian roadside café-style tempered lentils. In this version, chef Aktar Islam has used red lentils and mung, but you can try a different combination of pulses if you choose.
Updated at: Thu, 25 Dec 2025 08:28:06 GMT
Nutrition balance score
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Ingredients
6 servings
250gred lentils
100gyellow mung dhal
1 Tbspghee
1 Tbspflavourless oil
1 tspbrown mustard seeds
½ tspcumin seeds
2.5 cmroot ginger
finely chopped
3garlic cloves
crushed
20curry leaves
1onion
medium, finely chopped
1green chilli
left whole
1plum tomato
ripe, finely chopped
1 tspchilli powder
¼ tspground turmeric
1 tspfine sea salt
lemon juice
or lime, to taste
coriander
to serve
2 Tbspghee
1 Tbspoil
1echalion shallot
finely sliced
3garlic cloves
finely sliced
asafoetida
optional
½ tspKashmiri chilli powder
or hot paprika
Instructions
View on sainsburysmagazine.co.uk
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Notes
6 liked
1 disliked
Bland
Delicious
Fresh
Go-to
Makes leftovers











